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Arden Salt Room & Sauna

Drop-In AvailableActive HalogeneratorActive Halotherapy

Reviews

Well-reviewed halotherapy spa serving Charlotte and Lake Norman area. Clients appreciate the clean facilities, knowledgeable staff, and the noticeable relief from allergies and respiratory conditions. Zero-gravity recliners and combo rooms are frequently mentioned as highlights.

Contact & Hours

Phone: (704) 966-9069
Website: Visit website
Email: ardensaltsauna@gmail.com
Hours:
friday: 9:00am - 5:00pm
monday: 9:00am - 6:00pm
sunday: Closed
tuesday: 9:00am - 7:00pm
saturday: 10:00am - 2:00pm
thursday: 9:00am - 7:00pm
wednesday: 9:00am - 6:00pm

About Arden Salt Room & Sauna

Arden Salt Room & Sauna is a dedicated halotherapy and infrared sauna facility serving the greater Charlotte, North Carolina area. The practice is based out of Denver, NC — a lakeside community just 25 miles north of Charlotte — making it a popular destination for Charlotte residents seeking natural wellness therapies outside the city. Sessions at Arden use top-of-the-line halogenerators to crush pharmaceutical-grade salt into ultra-fine particles of 1 to 5 microns, replicating the microclimate of natural salt mines. All standard salt therapy sessions are 45 minutes and begin on the hour. Guests relax in Zero-Gravity, NASA-inspired recliners while breathing in negatively charged salt ions. Infrared sauna sessions are 30 minutes and start on the quarter-hour, and the spa also offers a popular combo room with a private sauna and salt booth together for a full 60-minute session. Arden is a member of the Salt Therapy Association and accepts Visa, MasterCard, Discover, and cash. The Charlotte-area location is well-suited for clients dealing with seasonal allergies, respiratory conditions, stress, and skin disorders. Consistent sessions have been shown to reduce medication dependence and support immune function. Package deals range from 5-session packs to 20-session bundles, with monthly memberships offering the best per-session value. Tuesday specials with promo codes can drop single sessions as low as $15.

Treatments Menu

TreatmentPrice
HalotherapyCall for pricing
Salt RoomCall for pricing

Amenities

Zero-Gravity NASA-inspired reclinersInfrared saunaPrivate combo roomsLockers

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